行情起伏的心理調整 - 期貨
By Hedda
at 2011-03-16T12:15
at 2011-03-16T12:15
Table of Contents
這次的震災 伴隨著國內股市的行情動盪
昨天看PTT的投資相關網站 突然人氣上升
不曉得大家有沒有被影響到
在失落、哀傷的心理輔導中透過書寫的方式來自我整理是個有效的方式
不管是震災還是期權交易 如果你覺得自己最近心情有被影響到的話
可以試著邊寫邊思考以下的問題
1.想想看，在震災(大跌)後找一個最適合的情緒來形容你現在的狀況
2.在這整件事裡你最挫折的是什麼？
3.在這整件事上，你覺得最氣自己的是什麼？
4.如果有件事你最想改變的，那會是什麼？
5.如果有在這個過程你學到東西，你覺得會是什麼？
透過書寫 可以整理自己
幫助自己在心情還有交易上重新出發
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Tags:
期貨
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